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TED TALKS

How racism makes us sick

T. Morgan Dixon and Vanessa Garrison, founders of the health nonprofit GirlTrek, are on a mission to reduce the leading causes of preventable death among Black women -- and build communities in the process. How? By getting one million women and girls to prioritize their self-care, lacing up their shoes and walking in the direction of their healthiest, most fulfilled lives.

The trauma of systematic racism is killing Black women. A first step toward change...

Why does race matter so profoundly for health? David R. Williams developed a scale to measure the impact of discrimination on well-being, going beyond traditional measures like income and education to reveal how factors like implicit bias, residential segregation and negative stereotypes create and sustain inequality. In this eye-opening talk, Williams presents evidence for how racism is producing a rigged system -- and offers hopeful examples of programs across the US that are working to dismantle discrimination.

ARTICLES

Black Lives Matter: A Commentary on Racism and Public Health, Jennifer Jee-Lyn García, PhD, and Mienah Zulfacar Sharif, MPH
Social Determinants of Health, Office of Disease Prevention and Health Promotion
Racism, Stress and Chronic Illness, Sana A Powell M.A., LPC SANA I. POWELL, M.A., LPCSANA I. POWELL, M.A., LP
“A Randomized Comparative Trial- Yoga and Relaxation”, Caroline Smith, Heather Hancock, Jane Blake-Mortimer, Kerena Eckert
“Yoga as Ancillary Treatment for Neurological and Psychiatric Disorders, Hilary Meyer, Alexander C Stone, Alina Katsman, Daniel E Aurbach
“Does Racism make us sick?", Tatiana Sánchez 
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We envision a world where those affected by the American public health crisis of racism are empowered to heal their own communities with the proven integrative health benefits and emotional wellbeing of yoga that is offered - without regard to income - where they live, work, worship, and play. 

MANDELA YOGA PROJECT, INC.

Mandela Yoga Project, (MYP Inc.) — a 501(c)(3) — was created to center people of color as healers of the stressors that result in chronic diseases like diabetes & hypertension and that disproportionately affect Blacks (16.4% vs Whites 11.9%) and prematurely claim the lives of Blacks at twice the rate of Whites (37.8% vs 18.8%).

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